WOD
Sat, Jan 25

Happy Birthday Laura W

Most Recent Benchmark: Mary on Aug 28, 2019 (150 days ago)

Double Up CrossFit: Reps Partner WOD Saturday!! Every 5min x 4 rounds: 400m run together 30/30 double unders 15/15 hand release pushups 10/10 KB sumo deadlift high pulls (70/53#) Max reps chest to bar pull-ups *partners will each complete reps listed, but must run together* *score is total chest to bar pull-ups across all 4 rounds* 0%   0% 1st 42  Ashley J Today! Sarah Lof Today! Lexi M Today! 2nd 32  Monica H Today! 3rd 52 Jen Today! 1st 87  Jacob D Today! Chaz Today! 2nd 80  Korby Today! Erik L Today! 3rd 52  Chad Ki Today! Keys Today! Chaz 87 Rx 27 C2B Jacob D 87 Rx Erik L 80 Rx Korby 80 Rx Keys 52 Rx Chad Ki 52 Rx Lexi M 42 Rx Sarah Lof 42 Rx Ashley J 42 Rx Chad A 35 Rx solo Robert S 33 Rx solo Caleb L 32 Rx Monica H 32 Rx Zane 32 Rx Tim Pa 14 Rx Ben B 52  DUP Jen 52  scaled Leslie 37  DUP Larry 37  scaled Sarah Se 32  scaled Drew 31  DUP Erinn 31  DUP Steve F 28  DUP Juli 28  DUP Lynne 28  DUP Beth L 27  scaled Ren 27  scaled Sarah Du 20  scaled Peter Lu 15  DUP solo Kuntal 14  scaled Kristin M 13  scaled Jamey 13  scaled Dina 13  scaled Kelly Ja 13  scaled Jack S 12  scaled Sophie S 12  scaled Kristen D :)  scaled Nick W oly  scaled Brittany M oly  scaled Carmen oly  scaled Sammie oly  scaled Ali D oly  scaled Annemarie oly  scaled Mila oly  scaled Kristi oly  scaled Will N oly  scaled Abby N oly  scaled Ellie N oly  scaled Jennifer R oly  scaled

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