WOD

Wed, Nov 25 2015

Sat, Apr 15, 2017 at 8:00am Runners: 2-8 miles along plum creek trail
Fri, Apr 21, 2017 at 6:00pm Volunteer's Festivus Meeting
Sat, Apr 22, 2017 at 8:00am Festivus Competition
Fri, May 18, 2018 at 6:30pm Bigger - Stronger - Faster
Happy Birthday Matt H & Steve Ma & Chuck
Tray
Welcome Tray
Most Recent Benchmark:
Mary on Aug 28, 2019 (150 days ago)

Mary


CrossFit,Girls: Rounds
'Mary'

20min AMRAP:

5 handstand push-ups
10 pistols (single leg squats)
15 pull-ups

100% 0%
TodayAll Time

Korby13 Rx 4th
Carl S12+5 Rx 6th
Tray6+5 Rx
Shantell5+26 Rx
Sarah St10  Mod
Rick Z7+13  27th Modified
Kelly Z6+15  Mod pistols
Anne6+5  HSPU on box
720-518-6629
CrossFit Loop
136 S South Wilcox Street
Castle Rock, CO 80104 (view larger map)