WOD

Tue, Aug 27 2019

Most Recent Benchmark:
Mary on Aug 28, 2019 (226 days ago)
CrossFit: ChargeKids (5-8): Kids 8.27.19

Charge


CrossFit: Time
7 sets for max weight:
1 power clean + 2 hang squat cleans

5 rounds for time:
200m run
10 slam balls (40/30#)
10 front squats (115/75#)

0% 0%
1st10:43 Jada Tue, Aug 27, 2019
2nd11:01 Annemarie Tue, Aug 27, 2019
3rd11:18 Tray Tue, Aug 27, 2019
1st9:29 Ryan Mo Tue, Aug 27, 2019
2nd9:32 Matt W Tue, Aug 27, 2019
3rd10:14 Zane Tue, Aug 27, 2019

Ryan Mo9:29 Rx
Matt W9:32 Rx
Anton10:14 Rx 225#
Zane10:14 Rx
jesse10:18 Rx
Josh S10:38 Rx
Jacob D10:43 Rx 255
Jada10:43 Rx 135
Alan N10:48 Rx
Annemarie11:01 Rx 115
Michael Z11:05 Rx 205
Christi11:08 Rx
Tray11:18 Rx 105
Robert S11:35 Rx 185
Kevin G11:37 Rx 165
Rob B11:37 Rx
Jeremiah B11:38 Rx
Tiffany Z11:41 Rx 115
Tim D11:42 Rx 135 clean
Michelle Cr11:46 Rx 105
Jason W11:50 Rx 185
Josiah11:51 Rx 155
Karen B11:52 Rx
Marion11:55 Rx 125
Rachel B12:01 Rx 145
Caleb L12:09 Rx 185
Diana R12:12 Rx 125
Dan J12:21 Rx
Chaz12:28 Rx #185
Clorinda12:32 Rx 115
Christine12:37 Rx 110
Alexandra B12:44 Rx 95
Trevor G12:50 Rx 195
Rion12:52 Rx
Chris Ho13:07 Rx
Chad A13:13 Rx
Keys13:15 Rx
Ana E13:15 Rx 95#
Jordan P13:33 Rx
Stephanie S13:35 Rx 130
Korby13:36 Rx
Debra13:40 Rx
Bergan13:41 Rx 135
Amy G13:46 Rx 105
Will W13:49 Rx 185
Benjamin Y13:52 Rx 195
Will N13:55 Rx 205
Rob G14:10 Rx
Zach H14:22 Rx 175
Steve F14:23 Rx 155
Robert Fe14:27 Rx 175
Stentz14:38 Rx 135
Jake R14:38 Rx 195
Brittney T14:49 Rx
Maegan14:55 Rx 95
Erik L15:10 Rx 145
Austin R15:10 Rx 155
SCOTT E15:22 Rx 175
Kristin D15:23 Rx
Kristin M15:30 Rx
Chad Ki15:37 Rx 125
Trevor W16:05 Rx 185
Matt M16:55 Rx 185
Steve '17:04 Rx 185
Megan M18:30 Rx 105
Philip20:00 Rx 155
Lexi F9:47  Not Rx
Sarah Lof10:39  35#/60#
Carrie R10:46  45
John R11:18  Not Rx
Gus11:20  105/165
Jack S11:43  35
JanieBeth11:45  45/55
Kristel11:58  bike
Rose12:42  45/50
Kirstin12:45  65
Sophie S12:45  30
Dawn12:47  55
Gregg12:47  95#
Drew13:05  mod
Mike T13:14  75/125
Beth L13:18  55#/65#
Julia S13:32  Not Rx
Melanie H13:33  Not Rx
Nancy14:04  65/85
Laura W14:06  55/70
Daniel Mu14:15  75
Sarah Hu14:20  120
Dina14:24  65
Anne14:27  100
Robert H14:30  95
Abby N14:30  mod
Elyse Me14:34  55/95
Ali D15:04  65/75
Noraliza15:07  80
Keri15:28  75
Noah K15:35  65#/95#
Don Tr15:37  95/145
Lesa16:31  40
Dale16:47  95/155
Dakota:)  Not Rx
Matt H:)  Not Rx
Chuck:)  Not Rx
Erin Du:)  Not Rx
Bill:)  Not Rx
Kalie:)  Not Rx
Joseph G:)  Not Rx
Joe D:)  Not Rx
MaxOpen gym  Not Rx
Andrea MOpen gym  :)
Don Te:)  Not Rx
Vishala:)  Not Rx
Jen:)  Not Rx
Brittany Mopen  Not Rx
Nick Woly  Not Rx
Carmenoly  Not Rx
Holdenkids  Not Rx
Eric T:)  Not Rx
Cameron:)  Not Rx
720-518-6629
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