WOD

Wed, Dec 4 2019

Chad W
Most Recent Benchmark:
Mary on Aug 28, 2019 (175 days ago)
CrossFit: HeadspacePreteens 12.4.19Teens (13-18): Teens 12-4

Headspace


CrossFit: Time
For time:

40-30-20-10
Wall Balls (20/14#)
DB snatch (50/35#)
Box Jumps (24/20in)

100% 0%
1st15:34 Lauren E Wed, Dec 4, 2019
2nd16:10 Megan D Wed, Dec 4, 2019
3rd16:31 Annemarie Wed, Dec 4, 2019
1st14:30 jesse Wed, Dec 4, 2019
2nd14:40 Jacob D Wed, Dec 4, 2019
3rd14:57 Ryan Mo Wed, Dec 4, 2019

jesse14:30 Rx
Jacob D14:40 Rx
Ryan Mo14:57 Rx
Lauren E15:34 Rx
Megan D16:10 Rx
Annemarie16:31 Rx
Carl S16:34 Rx
Marion17:55 Rx
Jada18:27 Rx
Chad Ki18:30 Rx
Jason W18:43 Rx
Chaz18:45 Rx
Mike McK18:49 Rx
Christine18:55 Rx
Tim D19:05 Rx
Chad A19:35 Rx
Stacy19:46 Rx
Zane19:46 Rx
Karen B20:16 Rx
Paul H20:30 Rx
Keys21:00 Rx
Renee21:05 Rx
Kelly Z21:18 Rx
Caleb L21:21 Rx
Diana R21:21 Rx
Eric O21:45 Rx
Trevor G23:54 Rx
Will N23:59 Rx
Megan H24:05 Rx
Chad W24:15 Rx
Trevor W24:44 Rx
Ashley W25:14 Rx
Ben B25:42 Rx
Matt H25:46 Rx
Jen13:08  scaled
Tiffany Z15:50  25
Tray16:10  25
Clorinda16:51  25
Carrie C17:58  scaled
Holden18:00  10/6
Anjuli18:31  scaled
SCOTT E18:52  scaled
Sarah Hu18:57  25/14
Jordan P19:05  25#
Rick Z19:14  scaled
Vishala19:30  25# step up
Brittney T19:32  20#
Chandra19:49  25
Amy G19:58  scaled
Alan W20:03  14/35
Jackie S20:04  25
Noelle20:19  15#
Debra20:21  25#
Stevie21:00  8/20
Mark F21:09  scaled
Jaime B21:11  30#
Daniel Mu21:20  35
Gail21:22  20
Julia S21:34  scaled
Zach M21:52  35
Kristen W22:06  scaled
Brittny22:12  20#
Brigitte22:13  12/25
Iliana22:47  scaled
Ana E23:04  25
Bill23:26  25/12
Julie F23:42  scaled
Brandon M24:02  scaled
Derek C24:30  scaled
Elyse Me24:36  25
Lindsey E24:40  25#
Carl K24:50  scaled
Max24:55  scaled
Olive25:00  15
Jason D25:07  35
Danielle25:27  scaled
Emily N25:30  scaled
Lynne25:39  scaled
Kregg28:47  35#
Dale30:00  scaled 40#
Jake R:)  scaled
Dominic:)  scaled
Rose:)  scaled
Dawn:)  scaled
Robert S:)  scaled
Erin L:)  scaled
Dakota:)  scaled
Mike T:)  scaled
Nancy:)  scaled
jeramy:)  scaled
Kelly Ja:)  scaled
Lee E:)  scaled
Macypreteens  scaled
Cachepreteens  scaled
samantha ropreteens  scaled
Sophie Wpreteens  scaled
Abby Npreteens  scaled
Mylesteens  scaled
Chad Steens  scaled
Andrew Steens  scaled
Jack Gteens  scaled
Samuel Gteens  scaled
Edenteens  scaled
Alaynateens  scaled
Will Dteens  scaled
Rongpreteens  scaled
Aprilnot rx 
720-518-6629
CrossFit Loop
136 S South Wilcox Street
Castle Rock, CO 80104 (view larger map)