CrossFit Loop WOD for Jan 20,2019 https://crossfitloop.rxgym.com/index.asp?page=results&pageid=1&startdate=20190120 Daily Workout for Jan 20,2019 en-us Sun, 20 Jan 2019 00:00:00 MST Sun, 20 Jan 2019 14:52:04 MST CrossFit Loop WOD for Jan 20,2019 https://crossfitloop.rxgym.com/index.asp?page=results&pageid=1&startdate=20190120 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments https://crossfitloop.rxgym.com/images/htg_logo_rss.gif 39 31 “Robert Curatolo” Sun,Jan 20,2019 https://crossfitloop.rxgym.com/index.asp?page=results&pageid=1&startdate=20190120 https://crossfitloop.rxgym.com/index.asp?page=results&pageid=1&startdate=20190120 Sun, 20 Jan 2019 00:00:00 MST For Time:<br /><br />50 Back Squats (135/95)<br />50 Deadlifts (135/95)<br />50/35 cal assault bike<br /><br />*bar will be taken from floor<br /><br />This Firefighter Hero WOD is dedicated to Robert Curatolo, FDNY, Ladder 16, who was killed on September 11, 2001. After his shift ended, the 31-year-old from Ladder 16 in Manhattan arrived at the wreckage of the World Trade Center to continue doing what he was trained to do — save lives. But sometime after the second tower collapsed, the firefighter lost his own.